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Embody By Nina 

Embody by Nina is an inclusive small group fitness studio offering mat Pilates, personalized training and health coaching. With intimate classes you’ll find a supportive, motivating community that helps you build strength, balance, and confidence. In a welcoming atmosphere, we’ll guide you toward your goals while making movement something you truly enjoy. 

Seaside Sculpt at Selene
Seaside Sculpt at Selene
Sat, Aug 15
1 Goat Island Rd
A luxury coastal Pilates experience at Selene Day Party filled with ocean views, specialty cocktails, curated apps from the Pineapple Club , connection and embodiment

Ready to Transform?

From classical mat Pilates to sculpt classes that scorch, all embody group classes are designed to leave you feeling strong, aligned, and deeply connected to your body.  

Monday

Booty Sculpt and Burn

Tuesday

Core Alchemy

Wednesday

Tumble Tales (3 year olds)

Friday

Mat Power Method

Mat Power Method

Saturday

The Embody Method

Tap any class above to see more details and reserve your place in the studio.

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